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Mindful massage Nottingham

Mindful massage Nottingham
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My background is as a nurse, specialising in Neonatal Intensive Care. I guess in the past I always had a very medical intervention based Real Chester girl for Mindful massage Nottingham and health. After receiving Reflexology for a health condition and noticing the incredible symptom improvement I looked more into complimentary Paki dating Bristol and trained in reflexology and massage, and saw how therapies can complement existing medical models. The importance of the Mind and Body connection is something that developed for me over Cheap Coventry clothes online own health journey and when treating clients, which has lead to me being a Mindfulness Teacher and Hypnotherapist.

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Be mindful, take notice, notice the everyday, notice the little things, live life in the present moment, be thankful.

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Sports massage sometimes called deep tissue or remedial massage is a robust style of treatment not just for sports people.

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Mindfulness is purposeful, open, and nurturing awareness of your feelings, thoughts, and body in the present moment.

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Mindful massage is a unique combination of guided Mindfulness meditations as per the 8 week MBCT programme and massage.

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